by admin | 01 Mar, 2023 | Heidi's Blogs, Lucy's Blogs, Uncategorised
We Catch Up With Heidi Mercer and Lucy Cunningham from the Oxford Listening Collective… We are delighted to introduce ourselves as the newest practitioners at Summertown Clinic. We are Heidi Mercer and Lucy Cunningham, counsellors in Summertown Clinic’s growing...
by James Ruddick | 12 Dec, 2021 | Cara's Blogs, Clinic News
Seasonal Opening Times -21/22 Ho ho ho! Merry Christmas! It’s the time of year for seasonal good will and cheer, and bank holidays. That means that our practitioners and staff will be having some much needed time off, but we are open most of the time through the...
by Nadine Harrison | 16 Oct, 2020 | Nadine's Blogs
Back pain and neck pain are incredibly common. As Chiropractor I help people with spine pain every day and have a special interest in persistent pain problems. Here I explore 4 simple steps you can take to get yourself feeling better. 1. BE REASSURED Spine pain is...
by Linda Flanigan | 10 Oct, 2020 | Linda's Blogs
Accept that anxiety is a learned behaviour Accept the uncertainty. When you experience any unwanted feelings, look around yourself and reassure yourself that there are no dangers. Then say to yourself “Thanks, but I don’t need any protection right now” Exercise...
by Nadine Harrison | 12 Jul, 2020 | Nadine's Blogs
What’s stopping you recover from your pain? I’m writing this blog whilst we are in lockdown, having started a new Pain Management Diploma. This blog is about pain, and the fact that there is more to it than just a physical injury. Pain is more complicated than...
by Maureen Houston | 06 Jul, 2020 | Interesting Articles, Maureen's Blogs
Chocolate can actually be beneficial for your health, as long as it’s dark – really dark – minimum 70% cocoa solids, though 85-90% is even better. The cocoa bean – or raw cacao – is a rich source of antioxidants, which may reduce the risk of heart disease, lower...
