Clinic News and Posts
Dancing – the perfect exercise for health?
The Health Benefits of Dancing: Inspired by the Olympic Breakdancing Competition Dancing has always been a vibrant part of human culture, transcending age, background, and borders. But beyond the joy it brings, dancing offers a wealth of health benefits that extend to...
Conquer Your Fear of Heights with Clinical Hypnotherapy
Overcoming the Fear of Heights with Clinical Hypnotherapy: A Look at Olympic Climbing and Its Lessons The Tokyo 2020 Olympics introduced a new and thrilling sport to its roster: sport climbing. Watching athletes scale vertical walls with incredible speed, agility, and...
Common Golf Injuries and How Our Golfing Osteopath, Andrew Nicholettos, Can Help You Get Back on the Fairway
Hello fellow golf enthusiasts! Golf is a fantastic sport that combines physical skill, mental acuity, and the joy of being outdoors. However, like any physical activity, it can also lead to injuries, especially if you're an amateur golfer still honing your technique....
The 4 Pillars Of Health with Jonny Wilkinson
I recently had the amazing opportunity to attend an incredibly insightful discussion with Jonny Wilkinson, Jamie Clements and Rose Ferguson during a panel discussion at clinic, presented by Healf and UNTIL. This intimate panel discussion gave the speakers the...
The Symbiotic Relationship Between Rider and Horse
Horse riding is a deeply enriching activity that connects humans with one of nature's most majestic creatures. For many, it's more than just a sport or hobby; it's a partnership where both rider and horse contribute to and benefit from the experience. As an osteopath...
The Health Benefits of Walking and 5 Top Walks Around Summertown
The Health Benefits of Walking: Nourishing the Mind, Body, and Soul Walking is one of the simplest yet most effective forms of exercise, offering numerous benefits for the mind, body, and soul. As an osteopath and clinical director at Summertown Clinic, I often...
Shoulder Pain: Unravelling the hidden causes of shoulder pain
Understanding Shoulder Pain: An Osteopath’s Insight Shoulder pain is a common complaint that can significantly affect your quality of life, from limiting daily activities to interrupting your sleep. As an osteopath, I've seen many patients struggling with this issue,...
The Olympic Spirit, Sports Injuries, and How Summertown Clinic Can Help
The Olympics – a spectacular showcase of human endeavour, resilience, and the pursuit of excellence. Every four years, we watch in awe as athletes from around the world push the limits of what the human body can achieve. However, behind the glittering medals and...
Josie T. – Testimonial for Ruth Spencer
“Thank you for all the support in the early weeks of motherhood. I felt completely overwhelmed as a new mum and anxious after the birth trying to get to grips with breastfeeding and then dealing with my baby’s silent reflux. You really helped me in so many ways and to...
Are Osteopaths Doctors?
Are Osteopaths Doctors? Understanding Osteopathy in the UK Welcome to another insightful piece from Summertown Clinic. One of the questions we frequently encounter from the Oxford community is, "Are osteopaths doctors?" It's a great question and deserves a...
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