“I’m a registered Osteopath & Pilates Instructor. I combine the two in my treatment sessions allowing me to use my osteopathy to help get you feeling better and give you personalised exercises & advice to help speed up your recovery & manage your symptoms for the future.”
Claire Cullen - Osteopath and Pilates Instructor
As a qualified Osteopath and Pilates Instructor, I enjoy combining the two disciplines to treat musculoskeletal conditions such as back pain, neck pain, joint and muscles injuries and nerve pain. After an initial assessment which helps me give patients a diagnosis as to the cause of the complaint, I use osteopathic techniques to ease muscular, tendon and joint problems and peripheral nerve techniques to release nerve pain. I aim to give a thorough explanation of the cause and reasons behind a patients’ pain and then give Pilates based exercises to help patients further rehabilitate their condition at home.
In my practice, I treat young adults through to the elderly. I have a keen interest in treating elderly people who may need help with posture or mobility issues that are affecting their lives. I also have a keen interest in treating adults with hypermobility issues.
Just like we learn to brush our teeth everyday to take care of our teeth, so it is my belief that we also need to take care of our bodies to get the most out of it. Listening to our bodies and seeking osteopathic help when needed, allows us to live a fuller life, with more enjoyment.
Book onto Claire's Pilates classes...
- Osteopathy Degree from University College of Osteopath (London)
- Pilates Instructor qualification from Australian Pilates and Physiotherapy Institute (London)
Older members of society, around retirement age. I treat people in pain related to any joint, muscle or tendon issues, ligament issues, trapped nerve issues. Back and neck issues
Pilates is used to rehabilitate the body from pain (1-2-1 for more individual attention or in a small class setting). Pilates is a gentle form of exercise, usually done on an exercise mat.
Adults who might be keen to use exercise (mainly Pilates) to help rehabilitate themselves.
Assessment, diagnosis and treatment an all patients are given individual exercises and appropriate advice
Treatment consists of massage, articulation techniques to mobilise stiff joints and possibly manipulation to further mobilise certain joints (but only when appropriate for the patient
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Our Osteopathic Team
We've got a lovely community of like-minded professionals, and our Osteopathic team are at the heart our clinic.
Our diverse group of osteopaths offer the Oxford community one of the UK's leading groups of osteopaths. As a group with have experience teaching the next generation of osteopaths, are fellows of distinct osteopathic groups, and have been involved with elite sports medical teams. We cover the scope of populations you might expect osteopaths to deal with from paediatrics, sports injuries, care of the elderly, to rehabilitation and antenatal care, we have an osteopath who has experience treating patients like you.
James Ruddick enjoys helping people out of pain, and back to optimum health. Having taught at the UCO, and been involved in elite sports he has a wide variety of experience.
Jo has lots of experience treating babies, children & pregnant women. She is a fellow of the SCCO and uses cranial & other gentle & effective techniques to restore health & rebalance the body.
Osteopath & Pilates Teacher
Claire combines her osteopathy & Pilates training in her treatments. By using osteopathy to restore health & patient focused Pilates exercises & advice to fully rehabilitate her patients.
Duncan Cameron Mitchell
Duncan has over thirty years experience.
He remains inquisitive & keeps learning. He practices a patient centred approach.
Gitte's particular interest is in treating older patients & women during pregnancy & treating babies & children.
She has also taught osteopathy & worked at the Osteopathic Centre for Children.
Joel is an award winning Osteopath (iO Associate of the Year in 2015) and has worked in an NHS and elite sport setting. He is currently undertaking an MSc in Sports Medicine at the ISEH (UCL).
Atlanta is an all rounder, she enjoys treating the elderly & pregnant ladies but is also happy treating sports injuries. She uses medical acupuncture too.
Andy has additional qualifications and clinical expertise in Strength & Conditioning and Sports Medicine practice. He uses a blend of hands on techniques with personalised exercise prescription.
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