Holiday First Aid Ideas By A Medical Herbalist

Herbal First Aid Kits for Holidays, Out and About and in the Car Many of us will be heading off for adventures far and wide this summer, or to the seaside or out for a day’s walking. These are the herbal items that I take with me: My tiniest herbal kit for a day out,...

Talking about Lavender

Lavender What can I say about lavender that you don’t already know? I am sure that you already use it in essential oil form as relief for stings, scalds and burns and as a relaxant if you can’t sleep. The first words that come to my mind to describe the herb are:...