by admin | 24 Oct, 2024 | Ben's Blogs, Blogs, Interesting Articles
Acupuncture for Menopause: Insights from an Acupuncturist’s Perspective To mark menopause awareness month, I wanted to write a little bit about Acupuncture and the menopause. Menopause marks a significant transition in a woman’s life, bringing with it a host of...
by Linda Flanigan | 06 Aug, 2024 | Interesting Articles, Linda's Blogs
Overcoming the Fear of Heights with Clinical Hypnotherapy: A Look at Olympic Climbing and Its Lessons The Tokyo 2020 Olympics introduced a new and thrilling sport to its roster: sport climbing. Watching athletes scale vertical walls with incredible speed, agility, and...
by Joel Redman | 31 Jul, 2024 | Interesting Articles, Joel's Blogs, Uncategorised
I recently had the amazing opportunity to attend an incredibly insightful discussion with Jonny Wilkinson, Jamie Clements and Rose Ferguson during a panel discussion at clinic, presented by Healf and UNTIL. This intimate panel discussion gave the speakers the...
by James Ruddick | 28 Jul, 2024 | Blogs, Clinic News, Interesting Articles, James' Blogs
The Health Benefits of Walking: Nourishing the Mind, Body, and Soul Walking is one of the simplest yet most effective forms of exercise, offering numerous benefits for the mind, body, and soul. As an osteopath and clinical director at Summertown Clinic, I often...
by Maureen Houston | 06 Jul, 2020 | Interesting Articles, Maureen's Blogs
Chocolate can actually be beneficial for your health, as long as it’s dark – really dark – minimum 70% cocoa solids, though 85-90% is even better. The cocoa bean – or raw cacao – is a rich source of antioxidants, which may reduce the risk of heart disease, lower...
by James Ruddick | 22 Oct, 2017 | Interesting Articles, James' Blogs
Winner! James Ruddick wins the Institute of Osteopathy Award Every year the Institute of Osteopathy runs it’s national awards, and this year James Ruddick was the winner of the Principal of the Year Award. Sponsored by Gilly Woodhouse from Osteobiz, the award is...
