Is Your Spine Feeling Fine?

Is Your Spine Feeling Fine?

Back pain and neck pain are incredibly common. As Chiropractor I help people with spine pain every day and have a special interest in persistent pain problems. Here I explore 4 simple steps you can take to get yourself feeling better.  1. BE REASSURED Spine pain is...
Pain Management

Pain Management

What’s stopping you recover from your pain? I’m writing this blog whilst we are in lockdown, having started a new Pain Management Diploma. This blog is about pain, and the fact that there is more to it than just a physical injury. Pain is more complicated than...

Migraines; more than “just a headache”

Group of stressed people having headache It’s 2pm, you’ve had a stressful morning at work, only made worse by not sleeping well last night looking after your toddler who was unsettled. You haven’t really stopped for lunch today and have been staring at the brightness...