James Ruddick

James Ruddick enjoys helping people out of pain, and back to optimum health. Having taught at the UCO, and been involved in elite sports he has a wide variety of experience.

Testimonial for Kate Layton

"I attended the clinic with a hamstring problem and left feeling a million times better, as well as with a whole range of exercises and advice to improve my flexibility and posture. Thanks so much Kate!" Patient:  Anonymous (A&E Doctor) Practitioner: Kate Layton...

Acupuncture and Fertility

Acupuncture and Fertility Studies show that regular acupuncture treatment can improve fertility and the chances of conceiving by helping with the following: Balancing hormone levels - stress and other factors can disrupt the function of the hypothalamic...

Pilates 1-2-1 Classes

Kate Layton Covers Pilates 1-2-1 Classes Kate Layton is covering Claire's Pilates 1-2-1 classes while Claire is on maternity leave (expected to return in October). Kate has attended a whole range of Pilates' courses and is now offering 1-2-1 classes on a Wednesday...