Kate Layton Covers Pilates 1-2-1 Classes
Kate Layton is covering Claire’s Pilates 1-2-1 classes while Claire is on maternity leave (expected to return in October). Kate has attended a whole range of Pilates’ courses and is now offering 1-2-1 classes on a Wednesday afternoon to help tailor exercises to patients exact needs. The classes are a great way to build your confidence before going to a group class, or if you feel you’d like to get individual attention. This is particularly helpful if you need help with some of the exercises or are struggling to feel that you are working in the right way. It would also be helpful if there are specific therapeutic reasons you’re doing Pilates, which is common for patients recovering from back pain for example.
Kate charges £50 for 1 hour which is advised for your first session, and follow up sessions, typically 45 minutes cost £40.
About Kate Layton’s Pilates
Kate currently teaches Pilates alongside Claire at North Oxford Golf Club and has been a sports massage therapist at the Summertown Clinic for over 8 years. She is a qualified Pilates instructor who is passionate about using and developing Pilates as far as possible, and has just completed her Advanced level Pilates instructors course earlier this month. Kate likes to use her advanced Pilates training to rehabilitate her patients in 1-2-1 sessions helping you to progress through the bespoke sessions as appropriate for you. You can read more about Kate here.
If you would like to book Pilates sessions please call the Summertown Clinic reception on 01865 558561.