by Linda Flanigan | 10 Oct, 2020 | Linda's Blogs
Accept that anxiety is a learned behaviour Accept the uncertainty. When you experience any unwanted feelings, look around yourself and reassure yourself that there are no dangers. Then say to yourself “Thanks, but I don’t need any protection right now” Exercise...
by admin | 10 Aug, 2020 | Fiona's Testimonials
I came to Fiona because I was suffering severe stress caused by a combination or work related and family issues. I have personally used Aromatherapy, Bach Flowers and Reiki – I have found the Reiki particularly beneficial. Fiona is the best masseuse that I have ever...
