by admin | 26 Jan, 2016 | Uncategorised
Winter Is Here Yes, winter is here. Perhaps you can feel your energy levels dipping or your mood changing as the days get shorter and chillier and the nights longer and darker? For some of us this can affect us to a greater degree and it is worth getting professional...
by admin | 08 May, 2014 | Uncategorised
National Snoring Awareness Week by James Ruddick [jamesruddick@summertownclinic.co.uk] This week is National Snoring awareness week, run by the British Snoring and Sleep Apnoea association. Are you one of the 15 million snorers in the UK, does your partner struggle to...
by admin | 10 Nov, 2013 | Interesting Articles
By Jenny Gould [jennygould@summertownclinic.co.uk] Stress Management Consultant, cognitive behavioural and clinical hypno-therapist, coach. It’s National Stress Awareness Week, so what better time to take a long hard look at how stress might be affecting you. We know...
by admin | 04 Nov, 2013 | Interesting Articles
Face Your Fears by James Ruddick [jamesruddick@summertownclinic.co.uk] This week many children hit the streets for Halloween, dressed in all manner of scary costumes, and in groups they knock on the doors of unknown houses to ask for a “trick or treat”....
