Avoiding Skiing Injuries

by James Ruddick This year I will be joining the millions of us who will be hitting the slopes this winter, and enjoying that euphoric feeling of hurtling down the mountain side, swooshing this way and that. I also hope that like the 98.2% of skiers I’ll have a great...

Help with Phobias

Face Your Fears by James Ruddick [jamesruddick@summertownclinic.co.uk] This week many children hit the streets for Halloween, dressed in all manner of scary costumes, and in groups they knock on the doors of unknown houses to ask for a “trick or treat”....