Sophia Argyris

“Knowing the benefit my yoga students get from my Iyengar yoga encouraged me to study Thai Yoga Massage, and it’s been a revelation drawing me deeper into yogic practices and healing bodywork .”

Sophia Argyris - Thai Yoga Masseur and Iyengar Teacher

Sophia qualified as an Iyengar Yoga teacher in 2011, and a Thai Yoga Massage therapist in 2014. She is dedicated and passionate, and continues to study deeply in both of these disciplines.  She has completed two more advanced Iyengar qualifications and several advanced trainings in Thai Yoga Massage.

“I began my practice of Iyengar Yoga in January 2006. I had spent that New Year in Paris where I happened to see a programme about B.K.S Iyengar that inspired me to find a class when I returned home – I never looked back.

This practice has brought me so many benefits physically and mentally. I qualified as a teacher in 2011, and took two of the more advanced Iyengar teaching qualifications in 2016 & 2017.

In 2014 I was drawn to train as a Thai Yoga Massage practitioner, which has led me deeper into yogic practices and healing bodywork. I strongly believe in the benefits of TYM for the whole being, and love sharing this wonderful healing and meditative therapy.

I’m particularly interested in mind-body connections.  In 2019 I also attended a course in Integrated CranioSacral Biodynamics, which has helped me develop deeper ways of listening to the body and the energy during treatments.

Aside from yoga and massage, I am also a published poet, and have a love of Meditation which all feeds into my understanding and practice of Yoga as a whole.”

Practitioner Summary

  • Thai Yoga Massage, Advanced Thai Yoga Massage,
  • TYM for Back, Neck & Shoulder Pain
  • TYM with the Feet
  • Dynamic Thai Yoga Massage
  • Iyengar Yoga teacher

Thai Yoga Massage can help with:

  • Back, neck & shoulder pain
  • Headaches
  • Digestive issues
  • Insomnia
  • Aids relaxation and can be helpful for anxiety
  • Helps with posture & flexibility, and mobility.
  • Overall wellbeing

Treatments are on a futon on the floor, so clients need to be mobile enough to get up and down from the floor.

Treatments are clothed – please wear soft, comfortable clothing. I work on a firm futon on the floor.

Thai Yoga Massage is a mix of acupressure, assisted stretches, gentle joint & spine mobilisations, gentle rocking techniques to air relaxation and soften tight areas.

The therapist uses bodyweight rather than strength to apply the pressure and stretches, it can be as gentle or as deep as required by each individual client. Treatments have a meditative and flowing quality and pace.

We don’t have any at the moment, but if you’ve got a question you’d like to see answered please ask us.

Energy Boosting Massage

Thai yoga massage is unlike any other massage that I've ever had. Sophia works on certain Thai meridian points and stretches out all the muscles. It...

Tension Releasing Massage Like No Other! – Testimonial

"A really deep and relaxing massage which target areas of tension and tightness like no other treatment. Blissful!" Patient: Anonymous...

Testimonial for Sophia Argyris

"I started doing yoga last year, and I was extremely fortunate to find in Sophia the perfect teacher: very knowledgeable, always having something...

Our Team of Massage Therapists:

All our masseurs are experienced and have skills that complement each other. No matter what intensity of massage you're looking for we can help. From the lighter touch of aromatherapy, to the more heavy duty elbow work of deep tissue massage, there's something for everyone. (note we are still awaiting details from Claire Cecil and Kate Layton)

Sophie Bower

Sophie Bower

Deep Tissue and Sports Massage Therapist

Sophie trained in London, as a Massage Therapist in 2006 and soon saw the impact of stress and lifestyle on injury recovery and wellbeing. Her aim with each treatment is for clients to walk out feeling cared for and have an action plan going forward.

Sophia Argyris

Sophia Argyris

Thai Yoga Massage Therapist

Sophia qualified as an Iyengar Yoga teacher in 2011, & a Thai Yoga Massage therapist in 2014. She is dedicated and passionate, and continues to study deeply in both of these disciplines.

Fiona Garratt

Fiona Garratt

Aromatherapist & Massage Therapist

Fiona is an award winning Aromatherapist, and massage therapist, who qualified in Clinical Aromatherapy in 2001.