Headaches

What are Headaches?

There are several reasons for headaches. Most are not serious and once the cause is established headaches can often be helped by simple changes in lifestyle. One cause can be tension or strain in the muscles and joints of the neck and upper back.

Treatment from an osteopath may help. Gentle massage to the tight muscles and manipulation to loosen the joints of the neck, thorax and back can relieve the build-up of muscular tension that may lead to headaches. Osteopaths can also advise on exercise and lifestyle changes and offer guidance on simple changes to your posture when at work or driving which may help.

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How Can We Help?

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An Osteopath...

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A Chiropractor

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An Acupuncturist

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Don’t just take our word for it:

Evidence and Research

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I’d had back pain for 2 years on and off, and even needed time off work for it. It was only after my GP told me to try James Ruddick that I decided to get it looked at. I’m so pleased I did, I’ve not had any back pain since my first treatment, and now I know how to look after it myself too!

Joe Bloggs

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