James Ruddick

Testimonial for Fiona Garratt

Fiona is a knowledgeable, competent, experienced Aromatherapist who has been treating me for four years.  She is flexible in her approach and has helped me to be in control of, and understand my body, recognising warning signs of stress and anxieties so prevalent in...

Testimonial for Linda Flanigan

"I can genuinely say I have not experienced any real work anxiety since I last saw you. I arrive at work with often no more than 10 minutes to spare and just get on with things knowing that I can manage whatever comes my way.  Sleep is still a bit disturbed the night...

Testimonial for Sophia Argyris

"I started doing yoga last year, and I was extremely fortunate to find in Sophia the perfect teacher: very knowledgeable, always having something new in class for us to try out and get us out of our comfort zone, but always with the most gentle, relaxed, and calm...

Thai Yoga Massage with Sophia Argyris

Warm Up this Winter with Thai Yoga Massage Do you struggle with the colder weather and shorter days? Do you find your muscles and joints feel tighter and ache more in the winter? Do you find yourself hunching your shoulders against the cold and getting neck or...

Testimonial for Linda Flanigan

"I would highly recommend hypnotherapy to anybody who is considering it. I had a long standing phobia (20 years plus) which I couldn’t imagine living without, and after 3 sessions I am doing exactly that! The hypnosis itself was very relaxing and has helped me to...

World Digestive Health Day

29th May is World Digestive Health Day and this year the focus is on your diet and gut health. Food intolerances affect up to 40% of individuals who have Irritable Bowel Syndrome symptoms (IBS).    It is a timely reminder too that stress can also aggravate IBS...

Getting through those Moody Winter Blues!

Winter Is Here Yes, winter is here. Perhaps you can feel your energy levels dipping or your mood changing as the days get shorter and chillier and the nights longer and darker? For some of us this can affect us to a greater degree and it is worth getting professional...

Oxford Half Marathon

Summertown Clinic had a team of 8 runners in this year’s Vitality Oxford Half Marathon. On Sunday 11th October 2015 our brave team lined up at the start in St. Giles’ ready for the 13.1 mile run through the streets of Oxford passing the clinic twice! The team was made...